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Wait to have sex until scabs fall off active lesions.Make sure your partner takes antiviral medication as prescribed.Condoms may not cover all sores, so you may still get the virus. Dont have sex when your partner has active symptoms.If your sexual partner has genital herpes, these actions can lower your risk of getting the virus: Wash your hands often if you have an outbreak or are around someone with symptoms. Use condoms during intercourse and dental dams during oral sex.Tell your sexual partners if you have genital herpes so they can get tested.Get tested for STIs and complete any prescribed treatment.Be monogamous with one sexual partner or limit your number of partners.If youre sexually active, you can take these steps to protect yourself and others from the herpes virus and other STIs: Sharing utensils, cups, lip balms or other personal care products.If someone has an active HSV-1 infection, avoid: People can still spread HSV-1 when cold sores arent present, but its less likely. You can reduce your risk of contracting HSV-1 by avoiding physical contact with someone who has a cold sore. How Can I Reduce My Risk Of Herpes Simplex Preventing HSV-1 If you wish to try a complementary therapy for genital herpes, speak to your doctor first to make sure the product you want to try wont interfere with any medications or other therapies youre currently using. To date, however, theres insufficient data to conclude that any of them is safe and effective for this use. Getting adequate sleep and following a nutritious diet are also important for maintaining a healthy immune system and helpful for managing life stresses.Ĭertain supplements and herbal remedies have been tried for preventing herpes outbreaks or easing the symptoms of an outbreak. Mind-body interventions that reduce stress, such as meditation and yoga, may therefore be helpful in reducing outbreaks. It Might Be Good to Have Herpes | Trained ImmunityĪlthough its not known for certain what triggers herpes outbreaks, they are often associated with fatigue, stress, and illness.
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